The Best Focus Mitts for Boxing for 2021

Aspiring Muay Thai fighters, as well as amateurs, convinced that martial arts are a perfect replacement for fitness need an essential piece of equipment. Focus mitts. These mitts are intended to use when training with a partner, and their purpose is to teach you to focus the strikes, and also how to stop them. They are often employed by instructors too, but in this case, you might want to look for a top-level pair. With this in mind, you might now wonder which are the best focus mitts for boxing. To find it out, all you have to do is check out our roundup. 

Best Focus Mitts for Boxing Reviews

1. RDX Muay Thai Pads Gel Focus Mitts

RDX Cowhide Leather Boxing Hook & Jab Pads MMA Strike Shield Thai Kick Focus Punching Mitts Target Training, White

Starting off our list of best punch mitts, the RDX Muay Thai Pads Focus Mitts undoubtedly bring true value for money. They are affordable right off the bat and pack a wealth of features that make them a winner. 

Focusing on their construction, know that they’re made from genuine cowhide leather. This material ensures longevity, and also adds a fair share of solidity and firmness. 

The mitts resist splits, cracks, and tears beautifully, a feature that makes them perfect for training, uppercuts, hooks, jabs, and more. 

Their interior is made from proprietary tri-slab supremo-shock padding. The three layers of gel foam provide enhanced impact resistance, while also guarding your hands and wrists. 

A nice feature is the EZ-grip ball technology that delivers a solid hold without losing its shape. They also deliver a secure and comfortable fit, while the CoolX mesh enhances breathability, keeping your hands fresh and dry throughout the training process. 

Ergonomic, performing, and affordable, these focus mitts for boxing are by far the best you can find.

RDX Cowhide Leather Boxing Hook & Jab Pads MMA Strike Shield Thai Kick Focus Punching Mitts Target Training, White
  • Our boxing pads is equipped with effective Cow Hide leather material for longevity. This material ensures solidity and firmness. It resists cracks, tear and splits for a significant amount of time. This hardwearing material is ideal for trainings, hooks, jabs, uppercuts and more.
  • Manufactured with three layer of integrated gel foam that is extremely compact and provides optimum impact resistance. Further Supremo-Shock foam padding guards the hands and the inner segment of wrist for force absorption. Improved surface area assists in supreme volume of pressure to be distributed evenly across the mitts.
  • These Focus Pads feature Ez Grip ball that significantly ensures you have a solid hold without losing hand shape, and movement remains intact. The Gel ball grip guarantees that your hand and wrists are aligned while you opt for hard-hitting. Ez closure on outer segment of wrist delivers secure and comfortable fit.
  • The hook and jab pad is engineered using high quality nylon mesh throughout the palm that traps cool air and provides soothing comfort. This further keeps your palm ventilated while you work out. Additionally it prevents skin irritation, calluses or sores and shrinks unpleasant aroma.
  • Refined domed palm design enhances better grip support and fit you require while smoothly holding the mitts. This backs you to concentrate more on workout and fitness instead of fiddling around with your focus mitts during your drill hours.

2. Cheerwing MMA and Muay Thai Punching Mitts

Cheerwing Boxing MMA Punching Mitts Focus Pads

Cheerwing tops the charts with a pair of incredibly cheap yet reliable Muay Thai punching mitts for beginners. 

Made from high quality polyurethane leather, these punch mitts are performing and very easy to maintain. Ideal for various sports from kickboxing to MMA and Muay Thai, they deliver an ergonomic fit. 

All this is possible thanks to the pre-curved design that offers a larger striking surface compared to other focus mitts. At the same time, they are also comfortable to hold, and pair well with all kinds of Muay Thai hand wraps. 

Despite being cheap, they offer effective protection thanks to the high potency foam padding. An inner palm ball provides further protection, reducing the impact force and providing support in the wrist area. 

Perfect in more than one way, this is a great entry-level pair of focus mitts for the newbies.

Cheerwing Boxing MMA Punching Mitts Focus Pads
  • Durable & Long Lasting: Made of high-quality durable PU leather material, these punch mitts are easy to maintain and clean.
  • Effective Protection: High potency foam padding with inner palm ball well protect palm, wrist and reduces force of heavy impact.
  • Ergonomic Curved Punching Mitts: The pre-curved concave technology offers you a superior striking surface every time and make it comfortable to hold.
  • Design for Training: This focus mitt is designed especially for the daily focus training of MMA, UFC, Kickboxing, Karate, Muay Thai, Sparring.
  • Dimensions: 22 x 18 x 3cm/8.66 x 7.09 x 1.18inch; Weight: about 200g / 7.05oz

3. Everlast EverGel Mantis Punch Mitts

Everlast EverGel Mantis Punch Mitts

Intermediate or professional fighters, as well as instructors who don’t want to break the bank, might love the Everlast EverGel Mantis Punch Mitts. They’re made from a blend of polyurethane and polyester – a choice of materials that guarantees long-lasting durability. 

Their greatest strength is – obviously – the mantis shape. New padded support compared to previous versions provides enhanced hand safety as well as comfort. 

Everlast is also known for its EverGel technology. This state-of-the-art gel material is developed specifically to dissipate the impact energy as efficiently as possible, keeping your hands safe as you’re training. 

We also like the new mesh on the back, which wicks moisture and enhances comfort. Furthermore, EverDri technology also contributes to keeping you fresh. No doubt, some of the best focus mitts around. 

Everlast EverGel Mantis Punch Mitts
  • Mantis shape and new padded wrist support combine to provide superior hand safety & comfort
  • Mantis shape and new padded wrist support combine to provide superior hand safety & comfort|EverGel Technology- New state of the art gel material dissipates impact energy and protects hands during training|EverCool Technology- New mesh back ensures breathability and comfort|EverDri Technology- moisture absorbing lining to keep you hands dry and extend the life of your equipment|

4. Pro Impact Curved Focus Mitts

Pro Impact Curved Focus Mitts - Shock Absorbent Training Hand Pads - Ideal for Karate Boxing MMA Muay Thai or Fighting Sports Training Genuine and PU Leather (Black Genuine Leather)

The Pro Impact boxing focus mitts are a high quality pair built from genuine leather and designed to withstand all kinds of challenges. 

They are durable and scratch-resistant – an important feature in focus pads. A curved design delivers an all-round, comfortable experience for both the wearer and the fighter punching them.

Another highlight is the extra-thick padding that provides enhanced shock absorption, even during the most vigorous workouts. As a result, you can hit the mitts or receive hits with minimal discomfort on both hands. 

Versatile and portable, these focus pads can quickly help you develop your defensive and punching skills. They’re also a great choice for anyone looking to improve their footwork. 

coming in a range of colors, they are also secure and comfortable to fit. Gripping is made easier by the center ball, while the sweat-resistant lining keeps your hands dry and odor-free throughout the workout. No doubt, great value for money. 

Pro Impact Curved Focus Mitts - Shock Absorbent Training Hand Pads - Ideal for Karate Boxing MMA Muay Thai or Fighting Sports Training Genuine and PU Leather (Black Genuine Leather)
  • DURABLE LEATHER MATERIAL. For durability and scratch-resistant protection, the Pro Impact Focus Mitts are are made using genuine leather combined with a curved design, resulting in a comfortable experience for both the wearer and the one punching them.
  • PADDED CONSTRUCTION. Providing a satisfying rebound on the punch, these Curved Focus Mitts are made with 35% more padding for better shock absorption during vigorous workouts. As such, users can hit the mitts hard with minimal discomfort on both ends.
  • GREAT EXERCISE ACTIVITY. Versatile and portable, focus mitts can help you quickly develop excellent punching and defensive skills. If you want to improve your footwork, accuracy and timing or want to get in a good workout, these mitts are a must-have.
  • SECURE, COMFORTABLE FIT. The hand slot fits most hands comfortably, featuring a hook-and-loop closure to keep them securely in place. Gripping is made easier with the ball in the center, while a sweat-resistant lining keeps the interior dry and odor-free.
  • CHOICE OF COLOR. Sold in pairs, the Focus Mitts are available in black with a white target circle and a red/black combination with a red target circle. This bullseye target in the center provides accuracy guidance for precision striking during training.

5. Ringside Pro Panther Muay Thai Punch Mitt

Ringside Pro Panther Boxing MMA Punch Mitt

Ringside Panther – the pro version – is more than a focus mitt. It is THE punch mitt all fighters want in their arsenal. Perhaps it’s not the best out there, but it’s affordable and packs a wealth of features we like.

Its greatest strength is the deeply angled striking surface and recessed contact point that allows for more precise control. The mitts give your trainer better leverage and control when working. 

These target training pads also include a padded hood for enhanced finger protection and a supplemental wrist support guard. The front seams are placed outside the striking area for enhanced longevity. 

We also like the internal palm ball that delivers a natural grip and proper alignment of your wrists, arms, and shoulders. 

Perfect for coaching or partner training, this training equipment can surely get you from training straight into competition. 

Ringside Pro Panther Boxing MMA Punch Mitt
  • The Pro Panther focus punch mitts have a deeply angled striking surface and recessed contact allowing for more control and giving the coach and trainer both better leverage while working the boxing mitts
  • The target training pad mitts includes a padded hood to protect the fingers, a full 1 3/4 inch supplemental wrist pad guard and front seams placed outside the striking area for maximum longevity
  • This easy to slip on and off pair features an internal palm ball for natural grip and for proper alignment of wrists, arms and shoulders
  • Perfect coach mitts for boxing, MMA, Muay Thai and partner contact sport athletes alike to practice a variety of punches and footwork
  • Complete your home or commercial gym with the proper fight training equipment to get your athletes in shape and competition ready

6. RDX Boxing Pads Focus Mitts

RDX Boxing Pads Focus Mitts, Maya Hide Leather Curved Hook and Jab Target Hand Pads, Great for Kickboxing, Martial Arts, MMA, Muay Thai, Karate Training, Padded Punching, Coaching Strike Shield

Another model from RDX, these boxing pads focus mitts are designed to help you enhance performance without breaking the bank. 

Made from quality synthetic leather, they boast reinforced double stitching for long-lasting durability. 

A redesigned outer covering also enhances stability, while their superior shock absorption delivered by the EVA-lution foam technology makes them ideal for both trainer and trainee. 

Another highlight is the open fingers design. It allows for better grip and control, while also offering additional support. At the same time, the efficient ventilation system in the upper layers keeps your hands sweat-free. 

The mitts are also easy to slip on and off, and you can fit them securely thanks to the sturdy Velcro strap. Just what you need for fuss-free MMA training.

RDX Boxing Pads Focus Mitts, Maya Hide Leather Curved Hook and Jab Target Hand Pads, Great for Kickboxing, Martial Arts, MMA, Muay Thai, Karate Training, Padded Punching, Coaching Strike Shield
  • Reinforced double stitching makes these boxing pads highly durable and long-lasting
  • Re-design of the outer covering for extra stability
  • Superior shock absorption provided by EVA-LUTION FOAM Technology
  • Open finger design allows for better grip and additional support
  • Efficient S.P.P ventilation system in the upper layer keeps hands free from sweat.

7. Sanabul Essential Curved Punching Mitts

Sanabul Essential Curved Boxing MMA Punching Mitts (Metallic Copper)

Sanabul is one of those brands that usually have expensive gear, yet its Essential Curved Punching Mitts impress with their price tag. Indeed, these mitts are more than affordable and designed to last for a long time.

Designed to help you feel the impact but not the pain, they are made from synthetic leather infused with Santec ultra-light foam. They can absorb even the toughest punches without holding extra-weight, minimizing shocks. 

The engineered leather also resists cracking, and they will surely help keep the trainer safe. 

Tested by the pros, they pair perfectly with the rest of Sanabul’s Muay Thai gear, including boxing mitts, shin guards, and headgear. 

Excellent fit and comfortable grip are other highlights. Designed to hold up to MMA experts, they surely take care of your hands while helping you improve your defense and strike game. 

Sanabul Essential Curved Boxing MMA Punching Mitts (Metallic Copper)
  • The Perfect Fit: Don’t spend months breaking in your pads. Sananbul’s punching mitts are hand moulded to fit the natural curvature of your hands
  • Feel the Impact, Not the Pain: Our mitts are infused with Santec Ultra Light Foam so you can absorb the hardest punches without holding extra weight
  • Designed to Endure: We want Sanabul gear to be a staple of your gym bag. So we make equipment that lasts. Essentials mitts are made with Performance Engineered Leather that will take thousands of hits without cracking
  • Made to Keep Trainers Safe: Any coach knows that holding focus mitts is serious business. Poor fits and uncomfortable grips can add up as you take more punches. Sanabul mitts use half-ball palm grips, so the gloves stay secure and you stay comfortable
  • Tested by Pros, Created for You: From UFC champions like Michael Bisping, to pro boxers like Mike Lee, Team Sanabul athletes demand the best. We designed our MMA mitts to hold up for expert strikers, so we know they’ll take care of your hands

8. Ringside Panther Boxing MMA Punch Mitt

Ringside Panther Boxing MMA Punch Mitt, 10'

We already told you that Ringside Panther is an excellent focus pad. We’ve seen the pro one above, and now it’s time to discuss the original one. 

The greatest highlight of this focus mitt is the unique contoured shape that allows for precise control at all moments. It gives both the coach and the trainee better leverage, helping improve focus while combating.

These target pads are made from durable leather and are super-easy to slip in and off. Their contoured shape also ensured proper alignment, delivering enhanced wrist support. 

Ideal for both home use or as equipment in a commercial gym, they are affordable. All that you need for carefree training. 

Sale
Ringside Panther Boxing MMA Punch Mitt, 10"
  • These panther focus punch mitts have a unique contoured shape allowing for more control and giving the coach and trainer both better leverage while working the boxing mitts
  • The target training pad mitts are made of durable leather and measure 10" x 7.5" x 3" in size
  • This easy to slip on and off pair features a contour fit to promote proper alignment of wrists, arms and shoulders
  • Perfect coach mitts for boxing, MMA, Muay Thai and partner contact sport athletes alike to practice a variety of punches and footwork
  • Complete your home or commercial gym with the proper fight training equipment to get your athletes in shape and competition ready

9. Fairtex Contoured Focus Mitts For Boxing

Fairtex Contoured Boxing MMA Muay Thai Karate Training Target Focus Punch Pad Mitts (Red/White)

Next entry on our list of best focus mitts comes from Fairtex. We’re talking about a pair of contoured pads designed for intermediates. 

Designed with Muay Thai in mind, they’re manufactured in Thailand and boast solid leather construction. All they lack is Velcro closure around the wrist, so they do tend to slip a little while training. 

Despite this slight downside, we like the soft hand compartment with protective finger hood. Enhanced grip ensures versatility, and we also like the ultra-lightweight design with shock-absorbing foam on the striking surface. 

Coming in various colors, they are perfect for focus training and the overall development of your martial art skills. 

Sale
Fairtex Contoured Boxing MMA Muay Thai Karate Training Target Focus Punch Pad Mitts (Red/White)
  • Soft hand compartment w/ protective finger hood
  • Ultra-light & shock-absorbing layered foam striking surface
  • Leather construction
  • Handmade in Thailand

10. Meister Cowhide Leather Curved Focus Mitts

Meister Cowhide Leather Curved Focus Mitts w/Wrist Support (Pair)

The last pair of focus mitts we feature comes from Meister and is made from quality cowhide. A choice of material that makes this pair ultra-durable despite the rather cheap price. 

Under the leather, the mitts impress with thick 2-inch padding that delivers maximum shock absorption. 

Gently curved design helps keep the strikes centered, while the large wrist padding stabilizes the hand and provide joint protection. Furthermore, a balloon grip and mesh top enhance comfort and breathability.

Sold as a pair, these focus pads really know how to stand out. No doubt, a great choice for beginners at a more than fair price. 

Sale
Meister Cowhide Leather Curved Focus Mitts w/Wrist Support (Pair)
  • Thick 2" Padding for Maximum Shock Absorption
  • 100% Premium Cowhide Leather - Ultra Durable
  • Gently Curved Mitts to Keep Strikes Centered
  • Large Wrist Padding to Stabilize Hand and Protect Joint
  • Sold as Pair (2 Mitts Included)

Focus Mitts for Boxing – Frequently Asked Questions (FAQ)

Focus mitts are extremely valuable pieces of equipment for boxers. They are basically a cross between boxing gloves and punching bags, or as I once heard, “punchable boxing gloves”. Once you begin to feel comfortable with the basics of how to properly throw a punch, move around in a fighting stance, and properly hit a heavy bag, then often times the next step is some one-on-one pad work with a trainer.

Pad work often uses some variety of focus mitts. This allows the trainer to work with you, seeing your progression from the perspective of an opponent. Focus pads are necessary for developing proper punching technique, but more so for learning how to properly throw combinations. The trainer can interact with you throughout the round, analyze your technique, and also get a sense of power and fatigue as you progress through the exercise.

As you can probably imagine, pads can wear down over time as they get beat up from endless punches. With many different companies putting their own spin on mitts, it’s important to feel comfortable with what you’re getting, and comfort and durability are key. It can be difficult to keep track of all the subtle differences, and therefore, in this post we aim to review some of the best focus mitts for boxing that are currently available.

Basic Focus Mitt Drills

Introduction to Focus Pads

Basic Focus Pad – 8 Count Drills